Ep #23. Grief Reflections: The Atomic Bomb Analogy, Grieving in Summer, Finding Your Attuned Grief Pace, Accepting Where You Are in Your Process, Working with Discomfort + More {Podcast}
Full Episode Show Notes
Lots of grief reflections pouring in this season. After a potent Grief Flow in The Sanctuary last week, so many important reflections have been pouring through around:
Allowing yourself to meet your unique grief ripples
Attuning to your body and emotions so you can release expectations and begin to show up as you are
Working with discomfort, to tap into deeper emotions beyond it
Summertime grief and how strange it can feel
Ceasing your fight with where you are in your grief process
I have also been writing a lot about my journey from 2016 onward, you can read more here:
Read part 1 (2016-2020)
Read part 2 (2020-2021)
Ready Part 3 (2021-present)
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Episode Music credit:
Embrace by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/