Ep # 20. Engaging with Life as a Portal for Transformation {Podcast}
Full Episode Show Notes
I've been reflecting on how everything EllieFlow, all of my work and offerings, is born from the viewpoint that simply by engaging with life, and with all that it is bringing to the surface for us (emotions, thoughts, resistance, energies of fear, scarcity, grief, joy, gratitude, and more...), we engage in the process of organic transformation.
What I teach and guide here, in client sessions, and my programs, and in the upcoming membership is all about connecting with what is here right now, in trust that it will open the next door on your path as you deepen into presence with it.
This may entail opening to feel and process emotions that have been suppressed for years, or learning to sit with discomfort and uncertainty. It may entail engaging with anxiety, your mind and intellect, or returning to your body....there are hundreds of different ways this can look, but the core is the same: as you meet what's present for you now, the next piece of your journey will unfold and your transformation is underway.
Let's explore more in the episode!
I also share about:
How engaging with life as a portal for transformation changes over time
How this pertains to grief and pain
Examples from my own life
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Episode Music credit:
Embrace by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/