Creating Supported Spaciousness
I hope you’ve had a heart-connected entrance into the new year!
This week I have been marveling at how staying connected to the heart and body offers room for joy, excitement, and hope for what is to come, while also allowing space to tend to grief and sadness as it arises.
THIS IS A FOUNDATION OF MY LIFE AND WORK, AND YET EVERY TIME I PALPABLY EXPERIENCE IT AGAIN, IT FILLS ME WITH AWE.
As we ease into 2024, there is so much to move with. While the cultural narrative is closer to a head first dive into the new year, I see January as a transition, offering space to fully process where we have been and what has brought us to this moment, here, now. In this processing, completion and release are invited organically, and space to explore the new becomes available.
It's easy to want to want to skip this step, but there is a deeply rich and recalibrating exploration available to us at this time – an exploration that allows us to meet and receive the wisdom cultivated through challenging and blissful moments, while still staying open to new possibilities.
What is needed to tap in to this wellspring of renewal?
Space…
SPACE TO FEEL.
SPACE TO LET GO.
SPACE TO CRY.
SPACE TO BE.
SPACE TO REST.
SPACE FOR STILLNESS.
SPACE TO YEARN AND DREAM.
SPACE TO EXPERIENCE DESIRE.
SPACE TO LISTEN.
SPACE TO RECEIVE.
SPACE TO CREATE.
SPACE TO NOURISH.
SPACE TO RECOGNIZE OURSELVES AND OTHERS.
SPACE TO BE WITNESSED.
SPACE TO BE IN THE DEEPLY RICH PROCESS OF ON-GOING TRANSFORMATION.
SPACE TO OBSERVE, AWE AND DELIGHT IN THE PATH AND SHIFTS IN ENERGY, IN US AND AROUND US.
SPACE TO DANCE IN THE OPENINGS AND CLARITY THAT COME WHEN WE SLOW DOWN ENOUGH TO CONNECT.
SPACE TO ASK THE QUESTIONS THAT OPEN THE DOORS OF KNOWING - SO THAT WE CAN HEAR THE SOUL SPEAK AGAIN.
Ohh that sweet soul-singing that comes through when there is space to hear it – my absolute favorite to experience and witness. It brings me to tears every time.
May it be a year of making space for new ways of being and living while honoring every step of your path so far with tremendous reverence.
May it be a year of saying YES to you - to the parts of your deep inner life that are crying out for tending and nourishment.
This year, may your soul sing with the living hope and new creation that brews within.
I look forward to walking and blossoming with you.
ALL OF YOU IS WELCOME HERE, ALWAYS.
READY TO LEAN IN TO SUPPORTED SPACIOUSNESS?
Feeling the call to 1:1 work? Begin here.
Moving through an inner or outer shift or transition? Access the Make Space for the New Workshop for immediate support.
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