Mother’s Day grief Flow Ceremony
Every time I lead a Grief Flow, I am in awe…
Every time I lead a Grief Flow, I am in awe of how powerful carving out specific time to allow yourself to move with grief, and for grief to move with you, is. It seems so simple, yet not something that feels easy or natural for most.
Emotions and energy connected to grief can build up under the surface for longer than we realize, and having a dedicated space where there is no expectation but to be, tend, release, listen, receive, and move as your body leads you is truly life changing.
When I feel a grief build-up happening in my body and consciousness, my essence and energy feel dulled and limited. My flow feels blocked in mind, heart, and body, and I feel disconnected from the river of gentle (usually) momentum that I love to float on.
When grief has been asking for time and space, for a sacred meeting with me, my body feels heavy and the tears want to fall, yet are stuck.
The moment I slow down enough to turn toward it, to let it speak through my throat and dance with my body, I begin to feel alive again.
The grief doesn't go away, but the unconscious resistance and fear to it does, and in this release, I find me again.
I feel…
my pulse,
my heart,
the love and creativity that pours from me,
the pain that visits again and all it has taught me,
the liberation that exists in allowing all of myself to be expressed and alive,
and the wisdom available through the continued digestion of what I have lived.
As I tap into my flow again, as I regain the lightness of my spirit and energy (a true hallelujah!), grief doesn't disappear or vanish, but I have deepened my relationship to it. My ability to open my heart doors to move with it has multiple exponentially.
I am reminded of the power, presence, and energy that is available to me when I say yes, and open myself to be massaged again by loss.
I am reconnected to the vibrancy of life, in me and around me.
Each Grief Flow is a transformative journey of healing and self-discovery, that allows every participant to be met exactly where they are in their walk with grief, and to receive what is needed in this moment.
Join me (on Zoom) for an enlightening Mother's Day experience that honors your journey and illuminates the path toward healing and transformation.
This Grief Flow is for anyone experiencing grief or pain around their relationship to their mother or child, mother loss, being or becoming a mother, motherhood in general, or for anyone simply desiring a space to move with their grief!
I invite you to join me and see what is ready to unfold for you.
What is a Grief Flow Ceremony?
You can read more about the origins of the Grief Flow Ceremony here.
Feeling the call to 1:1 work? Begin here.
Moving through an inner or outer shift or transition? Access the Make Space for the New Workshop for immediate support.
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