The Frequency of Transformation (An exploration of Shifts, Openings, Awareness & Clarity)
The opening sale on the Make Space for the New Workshop ends tonight, and these past few days I've been wishing I could bundle up its amazing energy and transformative power, and blow it to you like fairy dust.
You see, finding the words to convey the subtle yet profound impact of transformational experiences (anything and everything ranging from teachings and guidance, mentorship, dance parties, conversations, travels, massages…all of it)is an art I will be studying for the rest of my life.
As someone that has been the client or coach in hundreds of hours of transformative sessions (and other experiences thus far), I can tell you that the most impactful experiences feel impossible to capture through words.
Instead, the shifts/openings/awareness/clarity that is accessed vibrates in the body and energy field, and may take days to fully integrate before words even feel available or appropriate.
(Cut to you, clicking out of a workshop or a session with a sense of “Woah, that was (big, deep, powerful, needed – fill in the blank)”, sporting wide-eyes, a gentle smile, and a grounded lightness.)
And while words like shifts, openings, awareness, clarity, etc can seem like flashy, sparkly (and maybe even empty) marketing words, what they really mean in the world of all things EllieFlow is so much more than a string of letters.
When I use these words to describe Make Space for the New, I'm inviting you into…
Shifts:
Conscious change in perspective or relationship, to yourself or someone/something else in your life, that allows your energy flow differently, and therefore opens the door to new ways of being and living.
Enough said.
Openings:
The liberation of little (or BIG) pockets of energy that were sustaining old or inauthentic emotion, fears, stories or meaning, etc, and were subtly preventing the flow of your energy in one or more areas.
When I access new openings within mySelf and life, it often comes with a sense of relief, with the ability to breathe more deeply and fully release. There is space for something new to sprout and take form, and to consciously work with that possibility. My energy feels light instead of dense.
And sometimes after accessing these openings, I need a good nap, as there was likely a release of sorts before the opening was apparent.
Awareness:
This can truly mean so much, but in anything I guide, awareness comes down to compassionately witnessing the fullness of what is happening within and around you, without judgement.
This can be as simple as “Wow, I’m actually really tired and need some rest” or “I have a lot of anger about this still”, “That required a lot of me. I’m not sure how I made it through that like I did, but I’m really proud of myself!" or “It feels so good to _____.”
Awareness helps point to areas that still need conscious tending (a big one here is becoming aware of unmet needs!), and/or…CLARITY!
Clarity:
Crystal clear knowing or vision are some of my favorite expressions of clarity, and it can also appear as understanding of what you want or need, or of what’s happening in or around you. Clarity informs our energy and subsequent action.
This could truly be around anything, but I often see it appear as an invitation to claim a boundary, to focus energy in a certain direction, or to release something that isn’t working so that you can embrace something new that calls to you.
Landing in clarity with yourself also offers a tremendous, even if subtle, sense of liberation and spaciousness - energy that felt disorganized, scattered, or overwhelming becomes clear, offering a spaciousness and feeling of “Whoah, now all the energy that was occupied there is free to flow”, which again leads to a sense of increased capacity and mental, physical, emotional, spiritual energy.
One of my favorite questions/writing prompts I drop in at the end of the Make Space for the New Workshop is “What feels important to you now?” The right questions, asked in the right moments, can be the most powerful ushers for clarity.
I truly believe that there is a deep recalibration and renewal of energy that happens as you touch into each of these experiences, and it doesn't look the same every time! Sometimes you might feel like you need a nap or a mindful walk afterwards, and other times like you’re ready for a dance party!
I never know exactly what will happen for you when you participate fully in a 1:1 or group session, or a workshop, or even when you listen to a podcast episode (and that’s part of what I love about my job, the invitation to meet the moment fully).
I don’t have agendas about what should happen for you, or what you need to experience in this workshop, because the energy, depth and material will meet you and interact with you within the orbit of yourSelf, and where you stand, on any given day.
Let me say that again in another way:
While each specific session or experience has it’s own focus, the foundation of what I offer might feel the same - yet it will offer you something new every single time because YOU (in your many dimensions) are in constant flux and flow, therefore what is available to you each time you arrive whole-heartedly, willing to engage, is subtly (or not so) new.
There is a new invitation every.single.day (and every week, month, season, year). And part of the richness of life, and being in full relationship to it, is intentionally slowing down enough to sense, see, make space for, and then play with what is here.
Access the Make Space for the New Workshop NOW!
It is full of mini invitations for organic shifts, openings, awareness, and clarity - in whatever way you are ready for them today.
It is truly a tool for the ages, rich with presence and love, created to meet you in any season or transition, and I'm so excited it is available to you now.
Blowing you this fairy dust now, with great love…
Feeling the call to 1:1 work? Begin here.
Moving through an inner or outer shift or transition? Access the Make Space for the New Workshop for immediate support.
Tap into more medicinal nuggets on the podcast: Listen Now.