Full Episode Show Notes

The idea of being fluid with grief has been on my mind and heart for the last week. Join me in an exploration of:

  • What fluidity with grief is

  • How to meet grief and allow grief to meet us with less rigidity

  • The softness that fluidity invites us into and where that might be leading you

  • The freedom available to us through this cultivation

  • Allowing grief to look and be different in our lives in different moments and seasons.

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Episode Music credit:
Embrace by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/

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Ep #17. The Energetics of Emergence and Inner Spring (+ a Meditation to Connect with Your Inner Season) {Podcast}

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Ep #15. {Awaken Your Flow Day 1} Experiencing Your Body as Your Container for Flow {Podcast}