EP #9. Born Through Grief: Navigating the Ripples of Loss as You Embrace the Surrender and Growth {Podcast}

Full Episode Show Notes

In this episode I am sharing the energy of the 'Born Through Grief Journey'. I speak to the origins of the phrase, what it means in our lives, the initiation that it entails, and its undeniable power in our lives when we say "Yes, I am afraid but willing" to grief and loss portals and initiations. 

I specifically cover: 

  • An introduction to the concept of "born through grief"

  • Personal experiences and insights related to the transformative journey of grief

  • The choiceless choice of surrendering to the pain of loss

  • The atomic bomb analogy for loss and the disruption and transformation it brings

  • Navigating through the ripples and waves of grief

  • Each ripple as an opportunity for growth and embracing the new version of oneself

  • The unique nature and duration of the "born through grief" journey

  • Surrendering to the path and being present with the rawness and fragility of grief

  • Living authentically in the midst of grief and defying societal expectations

  • The importance of allowing the journey to take the time it needs and evolving through the process


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Episode Music credit:
Embrace by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/

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EP #10. Bending Toward Life After Loss with Laura Thomas: Rock Bottoms in Grief, Reconnecting with the Core Self, and Mourning Life Seasons {Podcast}

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EP #8. A Reflection + Breath Practice to Return to Your Heart, Make Space for Pain, and Move From Authenticity {Podcast}